Видео

Milf

Skipping rope

Great job !

Thanks needed that - teach me how to pour water in a glass correctly -- really keep jumping rope

Amazing 🎉

Nice work!!

Great tutorial

Hi Eddie ! I love your channel. Im am 40 y/o and just starting to learn to skip. I am struggling to get the coordination of the rotation of the rope and jumping over the rope. Is it just a case of setting a small target, like 5 jumps, and get consistent before stting a new tatget?

So helpful! Thank you

especially with a wire rope.

What beaded rope is that? Where did you get it?

I’ve tried skipping with my elbows back and wrists tucked it doesn’t work :/

Thank youuuu!!!!❤

thank you for this

🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬😡🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬

Smashed it

Legend🎉🎉

I love how you show 2 footwork moves that progress to the running man. The timing for shuffling (shuffle dance) can be tricky. Those 2 footwork moves help with the timing.

Can i know where to buy a similar jump rope that u use?

For the crossovers, I note that your arm on top is on the side with the foot on the bottom. (Yes, I know another way of saying this is that the arm up top has the hand over the raised leg.) Does this matter, or is it just as good to have the upper arm from the side that is _not_ touching the ground?

💪💪💪🙌🙌

23/06/2024 01.33 I don't know what the difference between his content one and other ø_ø.

well,it was bound to happen, I'll stick with Lauren though

He is an excellent teacher . Breaking the moves down to basic steps…

Thank you! I've been jumping only a week. I've kicked the double bounce but haven't been able to bring my arms in enough. This has really helped.

Thanks man was a bit confused on hand placement and i think this will help me get that awareness 😊

Holly crap! I’ve been struggling with this for weeks and simply applying this technique totally fixed my issue and got me doing the boxer skip right away. Thanks man!

Great job!!!!

Smooth

Good

Get a 1/4 or 1/2 lb cross rope

Telll me the size of this Mat in feet..?

Nice!

very helpful, thank you :)

Thank youuuuuuu❤❤❤❤

I cant make double unders with a beaded rope,with a pvc rope i can do allot.But not with a beaded rope,why is that,can somebody help me????

Oh my goodness I needed this advice🤦 been using ropes for 2 weeks now and dosen't matter how much i adjust the length it always hit my feet which always made me bloody furious and anxious every exercise session now watching this i feel like will have to go for beaded ones

Hey man, just letting you know, i started skipping 2 weeks ago (on & off). I watched this video, even though i couldn't skip for 60sec straight, and 30 sec 1 leg straight, i manged to swap my legs (step 4/5 in your video). Your ability to break things down to as simple as this made things so much easier. Learned this 'beginner' box skipping in just an evening! Cheers and thanks man!

The BEST tutorial ever! Watching from Central Asia. Keep up the good work, Bruv.

Very good 👍 Thank you 😃

Thanks a lot man!

The accent is damn hot good lord

Love this!

Thank you! 🙂

I had 2 of them .And they don't appeal to me, I'd rather use a.Nylon of Leather and there better then the.Wire one.

Thank you so much 👏👍

Thank you so much 👏👍

Thank you so much. Great tips

This is informative . Will do this for my next workout